Program Details & Description
Experience the ultimate fusion of intense workouts and recovery techniques at Fire and Ice. Our dynamic programs combine high-intensity cardio and strength training with cutting-edge heat and cold therapies, led by experienced trainers to optimize your performance and enhance your overall well-being.
Dynamic workouts combining high-intensity cardio and strength training
Experienced trainers providing support and guidance
Heat and cold therapies for recovery and performance enhancement
Heat and cold therapies for recovery and performance enhancement
Ready to get started?
Class Schedule
Check out our weekly schedule of classes and join us for a workout in the gym today!
Start building a better you
Questions or comments? Get in touch with us today.
Quick Links
CONTACT
120 1st St S, Buffalo, MN 55313, United States of America
701-306-9240
HOURS
- Mon - Sun
- -
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