Functional Fitness

Elevate Everyday Movement

Start 7-Day Free Trial Contact Us
Everyday
60 Minutes
Any Level

Everyday

60 Minutes
Any Level

Program Details & Description

The Workout of the Day is high intensity training tailored to your goals and lifestyle. Expect each workout to use a variety of functional movements – including barbell work, kettlebells gymnastics and cardio. The programming is always varied, just like your life. Our expert Coaches will take you through from start to finish ensuring the results you want.


Class Price Points:

  • Monthly Unlimited Membership
  • Discounts for HERO’s (Active Military, Veterans, police officer, firefighter, nurse and teachers.
  • Discount for multiple household members.
  • Student membership discount
Functional training for everyday movements
Expert coaching for personalized guidance
Varied workouts targeting strength and flexibility
Varied workouts targeting strength and flexibility

Ready to get started?

Start 7-Day Free Trial

Class Schedule

Check out our weekly schedule of classes and join us for a workout in the gym today!

Monday

Functional Fitness

5:30 AM - 6:30 AM

Functional Fitness

6:30 AM - 7:30 AM

Functional Fitness

9:00 AM - 10:00 AM

Functional Fitness

4:30 PM - 5:30 PM

Functional Fitness

5:30 PM - 6:30 PM

Tuesday

Functional Fitness

5:30 AM - 6:30 AM

Functional Fitness

6:30 AM - 7:30 AM

Functional Fitness

9:00 AM - 10:00 AM

Functional Fitness

4:30 PM - 5:30 PM

Functional Fitness

5:30 PM - 6:30 PM

Wednesday

Functional Fitness

5:30 AM - 6:30 AM

Functional Fitness

6:30 AM - 7:30 AM

Functional Fitness

9:00 AM - 10:00 AM

Functional Fitness

4:30 PM - 5:30 PM

Functional Fitness

5:30 PM - 6:30 PM

Thursday

Functional Fitness

5:30 AM - 6:30 AM

Functional Fitness

6:30 AM - 7:30 AM

Functional Fitness

9:00 AM - 10:00 AM

Functional Fitness

4:30 PM - 5:30 PM

Functional Fitness

5:30 PM - 6:30 PM

Friday

Functional Fitness

5:30 AM - 6:30 AM

Functional Fitness

6:30 AM - 7:30 AM

Functional Fitness

9:00 AM - 10:00 AM

Functional Fitness

4:30 PM - 5:30 PM

Saturday

Functional Fitness

8:00 AM - 9:00 AM

Functional Fitness

9:15 AM - 10:15 AM

Sunday

Start building a better you

Questions or comments? Get in touch with us today.

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