Appointment Details
FORGE offers a variety of performane based training through out the year. We offer 6 week camps, Summer camps and Individual Performance Training
Increase Power through Resistance
Increase Speed and Verticle through Plyometrics
Improves confidence through pushing your limits
Have fun through Fitness
Camp Pricing
We offer two camps during the summer for your athlete to enjoy!
Youth Performance Camp
- Camp is 7 weeks long
- Monday, Wed and Thursday
- 8:00 - 9:00am
- Starts: Monday, June 16th
- Ends Thursday, July 30th
Focus is on:
- Foundational Movements
- Body Awareness
- Balance
- Fun while exercising
Ages : 7 - 10 years old
- No prior experience needed
$199
Teen Performance Camp
- Camp is 9 weeks long
- Monday, Tuesday , Wednesday and Thursday
- Choose: 10:00am, 11:00am or 3:00pm
- Camp is 1 hour long
- Starts: Monday, June 8th, Ends Thursday, August 6th
Focus is on:
- Safety while lifting
- Strength
- Speed
- Power
- Force Production (plyometric based)
- Making athletes more athletic!
Ages : 11 - 17 years old
- No prior experience needed
- No more than 20 athletes per class
Once you sign up Please email the time slot you would like your athlete to be part of (info@forgefit.co)
$450
Start building a better you
Questions or comments? Get in touch with us today.
